Dr. Lenis Training Seminars
Greece is a beautiful Mediterranean destination that most people dream about visiting. The traditional Greek lifestyle and diet (Mediterranean Diet) is recognized as having powerful health and anti-aging properties. In today's stressful and polluted environments, this information means the difference between staying healthy or getting sick, staying young or aging prematurely.
You can learn the secrets to natural health and anti-aging from a Greek expert, Dr. Dimitrios Lenis, a Chiropractic and Natural Healing Doctor who has been teaching anti-aging and healthy living principles since 1988. Dr. Lenis teaches a variety of seminars on all aspects of healthy living that include psychological health and stress management, anti-aging diets, anti-aging exercise and stretching, and many other related subjects.
Dr. Lenis is author of 7 books on anti-aging and healthy lifestyles, former doctor to the Greek Olympic Team Athletes, Consultant to the top Anti-aging Clinic in Taiwan (ANFA), and an expert chef, professional musician, fitness consultant' and can work fluently in English or Mandarin Chinese. These credentials make him an attractive and unique authority on all aspects of healthy living.
Now in Hong Kong, Dr. Lenis can create unique programs, seminars, workshops, or speeches according to your organizations specific needs. These events will have many benefits. Not only will peoples lives be improved, but you will be able to strengthen your VIP customer/members/staff relationships, and establish your image as a health conscious and caring organization.
Trainings include:
'Staying Cool in Hot Situations'
This seminar teaches the details of how the mind and body are intricately linked and how stress damages the body. As there are many types of stress, the class helps people identify what types of stress they are under and teaches many powerful techniques to control stress and to stay healthy even when under extreme stress.
The Secret to Health and Anti-Aging
'Listen To Your Body'
The body is constantly sending messages telling you about what is harming or helping you, for example what to eat or to avoid and in general how to live your life. This class teaches how to listen to the messages and presents the basics elements of staying healthy and to fight aging. There is a lot of audience interaction that includes stretching training, music therapy performance on Steel Drum, dance therapy demonstration with audience participation, and breathing and relaxation training with audience participation.
Anti-Aging Exercise
'Lets stay young together'
This workshop style training teaches the basics of how to keep muscles and joints young, and how to prevent back, neck, carpal tunnel and other joint problems. Class is held in a dance or yoga studio and students are dressed in flexible exercise wear. The class teaches how people can work in partners to exercise, stretch, and keep each other young.
Healthy and Pain-free Joints
Low back pain, neck pain, wrist pain, tennis elbow, knee pain are so common these days that in fact most people suffer from some sort of muscle or joint pain. This speech introduces what causes such problems including such things as posture, diet, stress, aging, inflammation, etc, and what can be done to solve and prevent joint related problems. Many stretching techniques, correct computer use, posture, and other information is taught in an interactive way with the audience.
Music and Dance Therapy
'Drum and Dance'
Music and Dance have powerful healing properties. This class teaches many applications of music and dance therapy that can be incorporated to daily life, to fight stress, heal the body, prevent disease, and to fight aging. The class can also include group steel drum combined with all sorts of other drumming. Drums for up to 40 people can be provided and the class ends with a CD recording of the group performance. No previous music experience is necessary.
Anti-Aging Nutrition and Cooking (click title for more information)
'Healthy and Delicious'
Staying young and healthy requires you eat the right nutrients and avoid toxinsThis workshop is taught in a space with kitchen facilities. Students learn about how to create delicious non-toxic meals including: how each food must be cooked with in specific temperature limits to avoid the production of toxins from the cooking process, how to remove pesticides and other toxins from basic ingredients, how to eat a balanced diet, and how to avoid toxins in restaurant food.
Laughter Therapy
'Laugh together = stay together'
Laughing is a powerful tool to bond people together, release negative emotions, fight stress, lower blood pressure, fight depression, build trust, and heal the body in amazing ways. This fun and interactive workshop teaches many ways of creating laughter. Everyone laughs, has a good time, and leaves the class feeling invigorated' knowing how to use laughter as a medicine in their daily life.
Kodiko Numerology
'Read a person like a book'
This training teaches a unique numerology method developed by Dr. Lenis that allows you to instantly read people like a book. From the way people look including their hairstyle and clothes, their birthday numbers, and details, you will know their personality type. This will allow you to understand how to communicate better, discover and develop hidden talents, and resolve all sorts of relationship conflicts. Applications include personal development, parent-children relationships, love relationships, co-worker relationships, and improving sales abilities.
Kodiko
'Happiness, the secret of health'
The number one reason for disease and accelerated aging is unhealthy emotions that become locked in the mind. This class teaches about the mind-body connection and how each thought and feeling can change body chemistry. To stay healthy and fight aging, it is mandatory to learn to be happy. This includes release negative emotions, eliminating internal conflicts, nurturing quality relationships, cultivating positive thinking, determining your purpose of life, and following your dream. The class teaches how this can be done through the Emotional Freedom Technique, breath control, art therapy, dance therapy, and other ways.
Intuition Development
'There are no coincidences'
Your subconscious mind is aware of much more than you might expect: details about your health telling you how to stay healthy and avoid disease; is aware of invisible energies in your environment that maybe harming you; knows what your friends and family are feeling even though may be thousands of miles away, details about events that will occur in the future, and many other things. To access this information you need to learn to develop your intuition skill. This class teaches the basics of intuition development that includes dream analysis, dowsing, muscle testing, understanding coincidence, and random pattern reading.
Coffee Reading Party (or Lipstick Reading Party)
'Your future in a cup'
This fun and interactive workshop is a great way to introduce intuition skills. It starts with a short introduction on intuition development followed by the drinking of traditional Greek coffee. This coffee is unfiltered so that coffee grounds are left inside the cup after drinking forming random patterns. When you look at the patterns you may see an image such as a face, an animal, a number, etc. These images appear because your subconscious influences your conscious mind and so is trying to send you a message.
This class can also be conducted using lipstick or an inkpad as a random pattern source instead of coffee. The lipstick is applied on the lips or fingertip and a random mark is made on a blank piece of paper. Just as in coffee reading, the patterns are examined till images appear then we reflect on what intuitive messages are being sent.
Greek Seminar Tours
Dr. Lenis has led many seminar tours to Greece. These events include visiting the most beautiful scenic spots, eating the best anti-aging food (Dr. Lenis has spent 12 years searching for restaurants offering the most delicious and healthy cuisine), and along the way' learning about how to stay healthy and young. Tour includes all transportation fees, hotel, food, and air travel. Destination details and length of the tour depend on season and budget.
Dr. Lenis has worked with the following groups:
NEC, Nokia, Far Eastern Telephone-ATT, Merrill Lynch, Black Rock, Elizabeth Arden, Oris, Hess Language institute, Taipei Medical University, Lee and Li law firm, Shin kong Securities, Nara-Camicee Japan, China Trust Bank, Taiwan Eastern Bank, KGI, Hong Kong Shanghai Bank, South East Travel, National Association of Small and Medium Enterprises Republic of China, Taiwan Secretary Association, ING Insurance, Ikebana International Taiwan and Okinawa, Phihong Technology, Holy Stone Enterprises, ANFA Anti-Aging and Prevention Clinic, King stone Books, NuSkin, AMWAY, Herbalife, Piin, Sun Rider, Enrich International, SKAL Club, Many Rotary, Toastmaster, and Lions Clubs, Masonic Fraternity, Madina, Marie Claire, SK-II, Clinique, YSL, L'Oreal, Revlon, Chanel, Lancome, ION cosmetics, Madam Figaro (Magazine), Orient Beauty (Magazine), China Times Newspaper, Locus Publishing, Net and Books, Lin Li studios, Angel Face Spa Group HK, Being Spa and Fitness Centers, Elizabeth Arden's Mediterranean Breeze perfume and Prevage products,, Apivita, Aesop, MyStory, AIG ' Nan Shan Life Insurance, Price Waterhouse Coopers, Unicorn Jewelry, Bank Sinopac, Hong Kong Jewelry Manufactures Association, Hong Small and Medium Enterprise Association, Taiwan Shin Kong Commercial Bank, and many other groups.
